What you get inside the Sensational Eater™ programme
Welcome! You're home.
We're going to stop overeating, lose weight, learn to feel our feelings instead of eating them, diminish our binges until we don't even recognise them any more, and get a balanced personalized relationship with junk food and sugar sorted.
Stuff that we can do for life, so that our weight loss and equilibrium is maintainable.
Inside Sensational Eater™, you get:
- Access to the self-study vault in the School of Food Psychology dashboard (you're already in, it's here!). There is new content being updated weekly.
- Weekly 20 mins of private 1:1 coaching (+20mins hypnotherapy for the first few months) with Laura Lloyd (via my Office Hours using my Calendly link, or via Marco Polo video messaging mobile phone app).
- A printable planner to use every day, or duplicate the prompts in your own notebook.
- When you start the PEONIES weight loss & steady eating modules with with me, you're invited to join the weekly workshops on Zoom (join live or you can catch the replays, which become part of the self-study vault). These are group sessions and you can raise your hand for live coaching.
- After the first 4 months, you'll get 20mins/week self-hypnosis recorded audio in the study vault.
The next few modules talk you through getting set up with all of these things.