Sensational Eater™
1:1 weight loss & life coaching with Laura Lloyd; plus self-coaching home study
Enrol in weekly private coaching + Sensational Eater™ programme nowWhen you start 1:1 coaching with Laura Lloyd, you also join the Sensational Eater™ programme to support your journey.
In this 12-month, online programme, you get:
First 4 months:
- 20-min weekly coaching with Laura Lloyd on Zoom + 20-min weekly hypnotherapy (Can be taken as one 40-min session).
- PLUS free bonus for first 4 months - short updates and check-ins on Marco Polo video message.
- Access to the first 4 modules of the Sensational Eater™ programme – instantly dig into the Welcome info, and Quickstart Guide - lessons to get you going with the essential skills; then new content unlocks monthly.
- An exclusive-to-you online 1:1 call recording hub, where you can revisit our conversations and practise any hypnosis or visualisation we do together.
Months 5 through 12:
- 20 mins/week 1:1 coaching with Laura Lloyd + 20 mins/week self-hypnosis audio – You can either book into her weekly office hours at a slot that suits you, or you can use the 20 minutes for an 'anytime' video message exchange using Marco Polo app. Many women who need daily accountability, or have an unpredictable schedule, love the latter option!
- Access to the Sensational Eater™ study vault – The first 4 months covers the Groundwork, and then the subsequent months on the Weight Loss self-coaching programme gives you all the skills and assistance you need to stop after work overeating, stop emotional eating, lose weight and diminish (or finish) your binge eating, through habit change.
- Weekly group workshops in Zoom, and their replays.
- A full, printable planner to help you make your daily food decisions ahead of time and out-strategise your overeating patterns.
Course Curriculum
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PreviewWhat you get inside the Sensational Eater™ programme (8:47)
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Start🪴 G.R.O.W 🌸 P.E.O.N.I.E.S
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StartBook weekly 20min/1:1s with Laura - the Calendly link
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StartUse your 20mins as Marco Polo video messaging
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StartPrint your planner - and use it
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StartPrefer digital planning?: Use your ipad and a stylus to write your plan
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PreviewWeekly workshops calendar and themes
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StartMake sure you have enabled emails from Sensational Eater & The School of Food Psychology via Teachable
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StartWelcome to the Sensational Eater™ Facebook group
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StartDid you know you can access this course via a phone app?
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StartReferral link program: Give a friend 10%, Get 10% off your subscription cost
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Start🥑🥑🥑 Sensational Eater weekly newsletter 👀
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StartQuickstart: The Sensational Eater method (10:19)
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StartQuickstart: Making a plan (17:30)
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StartQuickstart: Eating to satisfy hunger (8:56)
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StartQuickstart: Evaluating wins (6:55)
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StartQuickstart: Evaluating overeats (7:13)
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StartQuickstart: Speed Journaling (13:10)
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PreviewPrintable planner
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Start🧠 Hypnosis: Create a positive, safe place in your mind (15:19)
Your Instructor
A food psychology coach and imagination-lover, here to help you understand your After-work Overeating.
I help people lose weight, stop binge eating, and stop emotional eating, the modern way - through habit change, not dieting.
Habits are thought patterns and emotional responses, not just behaviours. They are the beliefs we hold about ourselves that get in our way and make us give up when we have mistakes that could otherwise be learning opportunities.
As well as being a certified eating psychology coach (Institute for the Psychology of Eating) practicing for over 7 years and , I am currently studying Cognitive Behavioural Hypnotherapy at the UK College of Hypnosis and Hypnotherapy.
I have personally overcome my binge-eating college years; navigated emotional eating; and juggled self-care with mothering. I have been published on Tiny Buddha blog and Positively Positive, and have had viral posts on Medium.com too.
I'm dedicated to helping you learn to self-coach, make up your own mind, and ultimately walk your own eating psychology path.