YAY! You had a good look at the mini-course, and you got a sense of what eating psychology is all about - getting under the surface of your eating, away from focusing on what you eat and, instead, spending some time creating a solid foundation around how you eat, who you are as an eater, and setting down some of that emotional baggage so you can come back to the table with greater awareness and less unconscious self-sabotage.

The big question is, having seen what you've been doing all these years...

• Do you really want to keep doing the same patterns over and over again, because you thought they nearly worked, or temporarily worked?
• Do you really want the next 30 years to be as overthunk around food as you have been?
• Is it time to make lifelong, lifestyle choices that SOLVE the overeating problem?

IF YOU'RE READY FOR AN EATING PSYCHOLOGY JOURNEY... read on! Take a look at the Food Psychology Savvy - it's the perfect introduction to eating psychology, both for you, and to get tools to share with your own clients if you work in the wellbeing field.

You can do the programme self-guided at any time, at your own pace.

It'll challenge your basic beliefs about your body, your weight, your attractiveness, and what you need to do to become your best natural weight, as well as igniting your self-awareness and setting you on a lifelong food psychology journey.

It's the ulimate mindset reset.

Best of all, graduates of this programme can apply to be part of my private monthly coaching group membership and get coached by me on my Simple Plan to Sensational Eater programme.