The truth about Self-talk and Hypnosis
What is hypnosis? How does it work? Did you realise that you're already using your imagination to scare yourself? This is a great guide for the hypno-curious, and a juicy perspective for certified hypnotherapists to ignite passion in their craft.
Use these lessons to inspire yourself.
You'll also get a 5-minute hypnosis at the end.
Whether you're new to hypnosis, or a certified hypnotherapist looking to deepen your own engagement with what you do, this free series is for you.
You can click on the video lessons and watch them right here on this page.
Course Curriculum
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PreviewImagination is the key to human growth (5:17)
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PreviewYour imagination of the future is trying to keep you safe (2:32)
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Preview7 Ways You Already Use Your Imagination (that aren't working for you) (5:38)
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Preview3 Ways to Start ACTIVELY Using Your Imagination (7:34)
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PreviewThe truth about 'trance' (5:12)
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Preview🧠 Hypnosis quick listen: Change one belief – "I just don't stick to things"
Your Instructor
A Cognitive Behavioural Hypnotherapist imagination-worshipper, here to help you understand your Overconsumptions and Compulsions.
I help people lose weight, stop binge eating, and stop emotional eating, the modern way - through habit change, not dieting. I'm a certified food psychology coach practicing for 10+ years.
I also help people kick low-level, addiction-like behaviours. We use an atypical CBT coaching approach, followed by hypnosis to galvanise your big decision to quit.
Habits are thought patterns and emotional responses, not just behaviours. They are the beliefs we hold about ourselves that get in our way and make us give up when we have mistakes that could otherwise be learning opportunities.
Running workshops, offering courses and 1:1 coaching, I'm dedicated to giving you the CBT and hypnosis tools to enable you to self-coach, make up your own mind, and ultimately walk your own psychology path.