Stop overeating.

💭 Making eating psychology principles easy to use and understand | 🍰 Learn how to solve emotional eating, weight struggle, bingeing and sugar addiction | 🧠 Rewire self-talk for lifelong health behaviour change.

Featured Courses

The '14 Days to Food Psychology Savvy' challenge
Learn the psychological secrets to stopping overeating *** Next challenge WITH 1:1 COACHING starts Wed August 23rd, 2023
2 Course Bundle
£127
21 microhabits to make this the year weight loss sticks
Solve your overeating through habit change, PLUS a free 20-minute coaching call worth £50!
Laura Lloyd Laura Lloyd
£9.99
How can I stop after-work overeating? – create your personalised roadmap with Laura Lloyd
In 20 minutes, reveal how your weight and binge eating is a collection of habits, thought patterns and emotional reactions
Laura Lloyd Laura Lloyd
FREE