🧠 Module 0 Core Hypnosis recording 2: Your decision to begin, and not stop

However you choose to listen, the key is to repeat it.

You don't have to be lying down, with your eyes closed. You could be going for a walk, or doing chores. The important thing is to keep using it.

I recommend you listen 10 times before you move on to start Module 1.

Remember you can get the Teachable app on your phone, so you can make listening even easier. Instructions for where to find that are in the Welcome section.

Let me know in our 1:1 sessions or using our coaching message service, how this is for you, and which ideas stay with you most.

Complete and Continue